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Topic: 6 Surprising Benefits of Sex

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jubalson

**EYE*ZA*BLEED**

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Posts: 12076

Date: 18:56 07/02 2010

6 Surprising Benefits of Sex

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6 Surprising Benefits of Sex

Sex doesnt just feel good; it builds your immune system and can put you in a better mood, too.

Even though the threat of the swine flu has faded for now, its still important to keep your immune systems healthy. Does this mean doctors should be prescribing sex? Well, maybe it does. Here are six surprising ways sex can boost your health.

It can boost your immune system

Youve heard it a million times: Wash your hands often, cover your mouth when you sneeze. But how about this? Kick your immune system into high gear with biweekly sex sessions. Researchers at Wilkes University in Wilkes-Barre, PA, found that having sex once or twice a week boosts the immune system. They found a 30 percent increase in immunoglobulin A (IgA) proteins in people who had sex once or twice a week, compared to those who didnt have sex. IgA proteins act as antibodies, binding to pathogens when they first enter the body and summoning the immune system to destroy them.

Its a must-have for a mans health

Men who have sex three or more times a week cut their risk of suffering heart attack and stroke in half, according to research out of Queens University in Belfast. Beyond that, having sex regularly may protect men against prostate cancer. A National Cancer Institute survey of 30,000 middle-aged men found that those who averaged 21 ejaculations a month showed a 33 percent lower risk of prostate cancer than those with 4 to 7 ejaculations a month.

It can melt away pain

Ah, the power of orgasm. As it turns out, enjoying the big O also sends a shockwave of oxytocin, known as the love hormone, into your system. This sends an army of endorphins into your system, which can alleviate arthritis pain. Research has also shown sex can lessen the aches associated with menstrual cramps, while also helping to regulate a womans monthly cycle.

It banishes bad moods

A study published in the journal Fertility and Sterility suggests taking selective serotonin reuptake inhibitor antidepressants, commonly known as SSRIs, could not only cause sexual dysfunction in men (such as trouble ejaculating), but could also cause genetic damage to their sperm. While medicine can be crucial for the severely depressed, strategies like exercise, and yes, regular sex, have been successfully boosting moods for centuries. Thats because sex unleashes a wave of feel-good endorphins that help ward off depressive symptoms.

It can make you look younger and live longer

Research released earlier this decade made big headlines after finding that having sex several times a week on a regular basis can make people look four to seven years younger. Other studies have shown it doesnt just appear to turn back the hands of time, but also can make you live longer. On top of that, it keeps your bod in top-notch shape. The average 30-minute tussle between the sheets burns about 200 calories, all the while chiseling your tummy and backside (or other muscles, depending on your position of choice).

It makes you $100,000 happier.

Having sex regularly makes people happier than earning more money. In fact, a study done by the National Bureau of Economic Research found that marriages featuring frequent sex left couples feeling as happy as earning an extra $100,000 annually.

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TBDGlamma

**MZJA REPORTA**

Status: Offline

Posts: 3999

Date: 19:00 07/02 2010

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it is good for u __________________ I AM THE I AM MEMBA DAT !!!!!!!

LaDy J

★♫★♫ LaZy J ★♫★♫

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Posts: 2327

Date: 19:01 07/02 2010

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-- Edited by LaDy J on Friday 2nd of July 2010 07:02:04 PM __________________

Harpz

MZ Guru

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Date: 10:05 07/08 2010

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endorsed __________________ AQUARIUS Trustworthy. Sexy. Rare to find. Loves being in longrelationships. Extremly energetic. Amazing in bed, the BEST lovers.