Last year I saw a patient who had returned from her Christmas vacation complaining of persistent dizziness and fatigue that had not improved for over a year.
Before visiting my office she had consulted three other doctors but no cause for the dizziness was found.
When I questioned her about the vacation, which took place at a Caribbean resort, I discovered that she had experienced a transient episode of diarrhea there and since returning home had been unusually constipated and gassy.
She had never mentioned these intestinal symptoms to a doctor before, because it was dizziness and fatigue that bothered her the most.
I've seen many patients with chronic fatigue caused by intestinal parasites, so I had this woman tested at a specialized laboratory. The test revealed infection with a parasite called Giardia lamblia, a condition called giardiasis.
Computer Vision Syndrome |
You will never change your life until you change something you do daily. The secret of your SUCCESS is found in your DAILY ROUTINE!!!"
Three Things In Life That, Once Gone, Never Come Back
1. Time
2. Words
3. Opportunity
Three Things In Life That Can Destroy A Person
1. Anger
2. Pride
3. Unforgiveness
Three Things In Life That You Should Never Lose
1. Hope
2. Peace
3. Honesty
Three Things In Life That Are Most Valuable
1. Love
2. Family
3. Kindness
Three Things In Life That Are Never Certain
1.. Fortune
2..Success
3. Dreams
Three Things That Make A Person
1. Commitment
2. Sincerity
3. Hard Work
Three Things That Are Truly Constant -
Father - Son - Holy Spirit
I Ask The Lord To Bless You, As I Pray For You Today,
To Guide You And Protect You, As You Go Along Your Way.
God's Love Is Always With You, God's Promises Are True.
And When You Give God All Your Cares,
You Know God Will See You Through.
Peace and Love,
Mikel
Ingredients:
5 tsp coriander seeds
1 tsp fenugreek seeds
1 large bay leaf
1/2 tsp cumin seeds
1/2 tsp black mustard seeds
1 small (1.5 inch) piece of a cinnamon stick
5 cloves
2 tsp turmeric powder (reserve for later)
Directions:
Grind all of the above ingredients, except for the turmeric powder, in a coffee grinder. Afterward, add 2 tsp of the turmeric powder. Mix all ingredients together.
Religion was born out of Animism. It is Something similiar To Shamanism. Claiming That Everything have a soul deep within. And That's how they invented worshipping. The indigenous people of that time. Worshipped the Sun, just for the way it shines. The psyche of the Ancient aren't that different From Ours. They'll eat from the lands, that they had farmed for hours. Christianity, Islam or Judaism. Even Hinduism and Buddaism. Were not the original thing. For each of them had their start from Animism. With a little cultural modification within each religion. Could be seen wide spreading across every regions. The truth some how and in some way got distorted. Leaving the entire thing very much complicated. The religious leaders must come out and state the facts. And stop fooling the people with all their holy acts. And their stupid Lies and alibies are very well out-dated. We the people of today are lovers of truths. So we go about digging to find the roots. So please rewind and do come again.Don't be our enemies,rather, please be a friend. We'll search for the truth untill the very end. So pass me some papers and do lend me a pen. lets re-write the history books of how it should be. So we can quit the holy wars, and re-establish peace and prosperity.
Tiu (Twia) is the English/Germanic god of war and the sky. He is identified with the Norse god TyR.
Mars is the Roman god of war.
AreS is the Greek god of war.
Middle English wodnesday, wednesday, or wednesdai
Old English wodnesdæg "Woden's day"
Latin dies Mercurii "day of Mercury"
Ancient Greek hemera Hermu "day of Hermes"
Woden is the chief Anglo-Saxon/Teutonic god. Woden is the leader of the Wild Hunt. Woden is from wod "violently insane" + -en "headship". He is identified with the Norse Odin.
Mercury is the Roman god of commerce, travel, theivery, eloquence and science. He is the messenger of the other gods.
Hermes is the Greek god of commerce, invention, cunning, and theft. He is the messenger and herald of the other gods. He serves as patron of travelers and rogues, and as the conductor of the dead to Hades. Middle English thur(e)sday
Old English thursdæg
Old Norse thorsdagr "Thor's day"
Old English thunresdæg "thunder's day"
Latin dies Jovis "day of Jupiter"
Ancient Greek hemera Dios "day of Zeus".
Thor is the Norse god of thunder. He is represented as riding a chariot drawn by goats and wielding the hammer Miölnir. He is the defender of the Aesir, destined to kill and be killed by the Midgard Serpent.
Jupiter (Jove) is the supreme Roman god and patron of the Roman state. He is noted for creating thunder and lightning.
Zeus is Greek god of the heavens and the supreme Greek god. Middle English fridai
Old English frigedæg "Freya's day"
composed of Frige (genetive singular of Freo) + dæg "day" (most likely)
or composed of Frig "Frigg" + dæg "day" (least likely)
Germanic frije-dagaz "Freya's (or Frigg's) day"
Latin dies Veneris "Venus's day"
Ancient Greek hemera Aphrodites "day of Aphrodite"
Freo is identical with freo, meaning free. It is from the Germanic frijaz meaning "beloved, belonging to the loved ones, not in bondage, free".
Freya (Fria) is the Teutonic goddess of love, beauty, and fecundity (prolific procreation). She is identified with the Norse god Freya. She is leader of the Valkyries and one of the Vanir. She is confused in Germany with Frigg.
Frigg (Frigga) is the Teutonic goddess of clouds, the sky, and conjugal (married) love. She is identified with Frigg, the Norse goddess of love and the heavens and the wife of Odin. She is one of the Aesir. She is confused in Germany with Freya.
Venus is the Roman goddess of love and beauty.
Aphrodite (Cytherea) is the Greek goddess of love and beauty. Middle English saterday
Old English sæter(nes)dæg "Saturn's day"
Latin dies Saturni "day of Saturn"
Ancient Greek hemera Khronu "day of Cronus"
Saturn is the Roman and Italic god of agriculture and the consort of Ops. He is believed to have ruled the earth during an age of happiness and virtue.
Cronus (Kronos, Cronos) is the Greek god (Titan) who ruled the universe until dethroned by his son Zeus.
Many of the best-informed scientists agree that we have left it too late to prevent anthropogenic climate change from bringing on a global catastrophe. Whether this results in actual extinction or merely the ruin of civilization is a matter they are still debating.
Fundies entertain no such doubts. Preacher Tim LaHaye and his potboiler copilot Jerry Jenkins have made a vast fortune describing the gory biblical end they gleefully anticipate. Their Left Behind novels have been bestsellers, but don't get the idea they think this is mere fiction. In a recent Fox News interview with Governor (and former Republican presidential candidate) Mike Huckabee, LaHaye says the End Times are due to start, and that President Obama's "socialism" is speeding the day:
Arabian Proverb: Quotes on Sacrifice
If you have much, give of your wealth; if you have little, give of your heart.
Kahlil Gibran: Quotes on Sacrifice
If you love somebody, let them go, for if they return, they were always yours. And if they don't, they never were.
Henry Ward Beecher: Quotes on Sacrifice
It is not what we take up, but what we give up, that makes us rich.
Martin Luther King, Jr.: Quotes on Sacrifice
Life's most urgent question is: What are you doing for others?
Helen Keller: Quotes on Sacrifice
Many persons have the wrong idea of what constitutes true happiness. It is not attained through self-gratification but through fidelity to a worthy purpose.
Erich Fromm: Quotes on Sacrifice
Not he who has much is rich, but he who gives much.
Albert Einstein: Quotes on Sacrifice
Only a life lived for others is worth living.
Mother Teresa: Quotes on Sacrifice
Hungry not only for bread - but hungry for love. Naked not only for clothing - but naked for human dignity and respect. Homeless not only for want of a room of bricks - but homeless because of rejection.
Sir Winston Churchill: Quotes on Sacrifice
I have nothing to offer but *lo**, toil, tears, and sweat.
Nathan Hale: Quotes on Sacrifice
I regret that I have but one life to give for my country.
Abraham Lincoln: Quotes: Sacrifice
To ease another's heartache is to forget one's own.
Anne Morrow Lindbergh: Quotes: Sacrifice
To give without any reward, or any notice, has a special quality of its own.
Helen Keller: Quotes: Sacrifice
True happiness is not attained through self gratification, but through fidelity to a worthy purpose.
Edwin Arlington Robinson: Quotes: Sacrifice
Two kinds of gratitude: The sudden kind we feel for what we take; the larger kind we feel for what we give.
Eleanor Roosevelt: Quotes: Sacrifice
We must want for others, not ourselves alone.
Albert Pine: Quotes: Sacrifice
What we do for ourselves dies with us. What we do for others and the world remains and is immortal.
Jim Rohn: Quotes: Sacrifice
Whoever renders service to many puts himself in line for greatness - great wealth, great return, great satisfaction, great reputation, and great joy.
John Wooden: Quotes: Sacrifice
You can't live a perfect day without doing something for someone who will never be able to repay you.
Unknown Author: Quotes: Sacrifice
You make a living by what you get, but you make a life by what you give.
Andrew Jackson: Quotes: Sacrifice
You must pay the price if you wish to secure the blessing.
Leo Buscaglia: Sacrifice Quotes
Only when we give joyfully, without hesitation or thought of gain, can we truly know what love means.
Dalai Lama: Sacrifice Quotes
Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.
Norman Vincent Peale: Sacrifice Quotes
Part of the happiness of life consists not in fighting battles, but in avoiding them. A masterly retreat is in itself a victory.
Charles O. Finley: Sacrifice Quotes
Sweat plus sacrifice equals success.
William James: Sacrifice Quotes
The greatest use of life is to spend it for something that will outlast it.
Charles Du Bos: Sacrifice Quotes
The important thing is this: to be able at any moment to sacrifice what we are for what we could become.
Duguet: Sacrifice Quotes
The smallest good deed is better than the grandest good intention.
Nelson Henderson: Sacrifice Quotes
The true meaning of life is to plant trees, under whose shade you do not expect to sit.
The Dalai Lama: Sacrifice Quotes
The various features and aspects of human life, such as longevity, good health, success, happiness, and so forth, which we consider desirable, are all dependent on kindness and a good heart.
Woodrow Wilson: Sacrifice Quotes
There is no higher religion than human service. To work for the common good is the greatest creed.
In truth everything is a dream/programmed illusion/virtual reality experience created by a consciousness source of light which set up layers/dimensions/grids/matrixes through which souls experience simultaneously. These programs follow patterns called Sacred Geometry and repeat in loops, creating the illusion of linear time.
In the slower frequency movement of third dimension, one experiences linear time. As one moves their conscious awareness into dreamtime, released from the physical body, grid of experience, physical body, one experiences with time, and is able to move from grid program to grid program, in what often appears as 'flying'.
The soul is able to consciously able to view one or more grid programs at the same time, splitting the consciousness, moving in hyperspace, quantum physics, with a greater understanding of the dynamics of its total experiences.
While in a physical body, it takes most of your conscious effect to focus on events around you, as they are guided by emotions, the duality of the physical experience, which is bi-polar. This mirrors swings in emotions and constant changes in environment as all grids are in flux. In the physical, the goal is always to create balance. Many dreams are laced with emotions masking their true meaning.
A dream can warn us of potential danger.
Things that trouble us often crystalize in a dream.
Everyone who sleeps, dreams, including animals.
When you take a nap, you are ten times more likely to remember your dreams. For example you dream about meeting a partner. When you 'wake-up' that dream can continue. When you meet that person in the physical you get a deja vu feeling or say, "I dreamed about you, and it was all so real (surreal)!"
When you wake from a dreams, your consciousness can remain part of that experience.
On average, we sleep for a third of each day. Take your age and divide it by 1/3 and you will know how many years you have been asleep, on the other side, in this lifetime. For example, if you are 30 years old, you have slept for 10 years.
Many dreams bring messages, some part of your soul's evolution. Dreamtime is often a place of transformation for the soul where it awakens afterward enlightened about the next step on its journey into awareness. This is a time where the soul and mind process the path of the questor who returns in higher frequency of thought and personal mission.
If you can perceive of your dreams as projected illusions in which you are experiencing and learning, then so too shall you look upon your experiences in the physical, and unlock the mysteries of humanity and your purpose for being here. From the point of view of dreamtime and other realms of conscious awareness, our reality is but a projected illusion in linear time.
Projections
Dreams are projections, just as we are projected thought experiencing in physical reality. Dreams can be comprised of still images where you may see a face and telepathically receive information from that person or they can be animations wherein you view animated scenes.
Anxiety Dreams, Nightmares
These dreams often are fear-based and result in waking up with sweats and heart palpitations. There is generally a situation going on in the person's physical life that results in such dreams. Heed their warning and create change.
Creative Dreams
Within your dream you are shown something you are to create, perhaps something affecting the destiny of humanity. Famous inventors, writers, artists, and musicians were inspired by their dreams.
Color vs. Black and White Dreams
Some people feel that as a dream manifests into third dimension it moves from black and white to color definition. Other believe that black and white dreams are dreamtime but dreams in color are parallel experiences. Further, dreams in black and white indicate an event in the far future, then same scene later manifesting as a dream in color meaning it is getting closer to physical reality.
Episodic or Sequence Dreams
Your dream is like a movie, involving a story that goes on and on in sequential order.
Ellie's Sequence Dream of Creation, September 2004
Flying Dreams
These dreams are common. You fly free, escapism, ascension to source, time travel or move through grid realities.
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Lucid Dreams
As consciousness is evolving to higher frequency of light and sound, so too are our dreams. With this comes the lucid dream in which you can control and alter the events in your dreamtime by realizing that you are dreaming. If you become a lucid dreamer, this does not mean that all of your dreams are of this type. Dreams vary as with all things your consciousness experiences.
There are many methods to use to create lucid dreaming. Here are just a few. Before going to sleep, tell yourself think: "I am going to have a lucid dream." This phrase will remain in your physical consciousness. When you dream, it will activate and you will know you are dreaming. Next you must find a symbol that when seen in dreamtime allows you to recognize that you are dreaming. Let's say your symbol is the 'sun'. Whenever you see that symbol in a dream, your mind will realize that you are dreaming and begin to interact freely.
For example ... you are dreaming that you are walking on the beach on a nice sunny day. You look up and see the sun! Your mind relays the message to you, this is all a dream. You now can stop alter the events of this scene, projection, or move to another. The important things is expanding your conscious awareness to the point that you perceive the dream as a dreamtime experience. This takes practice, but can be done. It will help you realize what is occurring on the other side when you sleep and the nature of dreams as projected illusion.
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Precognitive or Prophetic Dreams
You dream about events that manifest in the future usually within 3 weeks if not immediately. These can be personal or universal messages. You may also see your future partner, your children, a place you will live, or future events for the planet.
Repetitive or Recurring Dreams
You have the same dream over and over as if a message is being sent from the other side, which you have to understand. Very often it is you sending yourself a message, often a warning.
Sexual Dreams
Sex plays a major part in our dream world for many of us. This depends of its importance in our everyday lives. It's a powerful driving force, like hunger and ambition. While we're awake, sex is ruled by social restrictions and conventions, but in our dreams, even the most timid of us can have explicit and excitingly sexy dreams once our repressed selves are asleep. Sexual dreams are very coming during puberty.
Shared Dreams
You remember the events in your dream, that involve another person. At the same time, another person in your dream remembers the same events
Spirit Dreams
Messages are given by those who have crossed over or a religious icon. These are often the soul of someone you knew, guiding your journey or telling you that they are okay on the other side.
Teaching Dreams
Dreams can have layers that unfold over many days. In that time, Spirit can teach you through symbols of light or other means that raise your level of awareness. Shamanic dreams often teach lessons.
Tunnel Dreams
You experience yourself moving through a tunnel into a white light or returning from the light. This may be accompanied by the sound of whooshing water. You may meet someone, or meet yourself, at the end of the tunnel, much like a Near Death Experience. While moving through the tunnel, you may move alone or see others. You can fly quickly or slowly. You can experience emotions with this dream journey, which often brings transformational messages.
Universal Dreams
These dreams are related to information you receive from the collective unconscious, the grids of our experience, akashic records, hall of records, that which creates the reality in which we live. Whenever a dream presents symbols of a cosmic nature, in all probability it is a representation of a Universal dream. Such dreams are reflective of religious experiences, and denote changes that are to occur at some future time.
Just about anything external or internal can be incorporated in your dreams and influence the events. Sometimes the influences are positive while other times they create fear and anxiety as they are warnings.
- Crystals can enhance dream state in many ways, depending on the type of crystal and how it is used. It can be placed near your, under the pillow, or worn.
- Books Photos,
- Audio tapes or other recordings playing while you sleep
- Music
- Sound Machine that creates a soothing noise, water, white noise, other
- Astrological Influences, Moon, Depends on your chart
- Scents, Herbs
- Health issues
- Diet
- Chemicals in the Body
- Emotional Issues
- External stimuli while you are sleeping, Ex. It is raining heavily outside, so water could be incorporated in your dream. The soul can take information from anything it is experiencing and incorporating it into your dream.
- Events occurring prior to going to sleep: Media (TV, Radio, Video), something you have read, a conversation, or other physical activities can impact on your dreams
As reality is programmed illusion, you can preset your programming for dreamtime, before you go to sleep.
The power of suggestion often works when it comes to dreams.
If you want to remember at least one dream, tell yourself that before going to sleep.
If you do not want to have scary dreams, before you go to sleep, mentally state that, "I do not want to have scary dreams." This is good to do when your life is in turmoil.
If someone is attacking you in dreamtime, tell your spirit guides to protect you, and never allow that person near you. Example: An old lover who wants to contact with you in dreams.
It is often helpful to review the events of your day before going to sleep, as if watching a movie. This is helpful if you wish to work out issues during dreamtime.
After you wake up, it is best to remain still and focus on your dreams experiences.
We dream in a higher frequency of thought and light than our physical experience. Therefore when we slow down our frequency as we return to our conscious awareness to the physical mind and body, we often do not have the means to understand what occurred in dreamtime.
Once consciousness enters, the physical mind, we return to the 'realms of forgetfulness' about who we are and the nature of a soul's experiences. Our thought processes move too slowly. Many view the physical as the dreamtime, as a result, as we are no longer aware. they see reality as a dream.
Some people remember their dreams while others have little or no recognition.
Dreams help you work out issues. Emotions can distort memory. We often do not remember dreams because we do not wish to deal with the issues addressed.
Most people remember what I call 'wake-up dreams.' As your consciousness returns to the physical mind, it slows down to a frequency where it become aware of something that is occurring on the other side that it wishes to remember. You wake up and you remember, if only for few minutes as your consciousness slowly returns to physical frequency. It is then you must record your dream information before the events are lost in time.
Dream Journal, It often useful to keep a dated journal of your dreams. Keep it by your bed. Write the notes in the journal as soon as you 'wake up.' You may not understand their content until later. using a tape recorder is also advisable.
Interpreting Dreams, Interpretation of dreams often vary. One must know about the dreamer and what is going on around them if this is a personal dream. If it is a universal dream, it may be more easily understood. For example, a friend of mine dreamed about the Twin Towers in Manhattan being engulfed in water and collapsing. He dreamed this over and over again but did not understand its full meaning until the events of 9/11 occurred several weeks later. He is a fireman. He saw the water from the hoses. He lost many friends on 9/11.
Some dreams are exact in content while others are metaphoric. Most dreams have symbols.
Your mind can only process the events in the dream based on symbols it understands. If you experience a dream that is not within the vocabulary of your mind, you will not be able to process and remember it. The physical mind has to be able to make sense of a dream, for you to remember it. It's like a young child being taught calculus. It has no way of understanding, and therefore processing or interpreting what it is being shown, so it forgets what it sees.
In dreamtime you generally receive messages in symbols or archetypes whose meaning you must later discover. This is not unlike messages received in meditations or other states of altered consciousness.
Here is an example, You dream about 'keys.' Keys open locks, doorways. Something new will be shown. You must then look at the number of keys given, the metal of which they were made, and anything else given in your dream related to these keys, such as ... who gave them to you.
Death in a dream does not necessarily mean a physical death in as much as a transformation, old giving way to something new and better.
A Dream Dictionary is often helpful in deciphering symbols as well as searching the internet for the symbolic meaning of that which has been shown to you.
Asking for Guidance: What I have discovered about myself is that when I am uncertain about an issue I go to sleep and ask for guidance.
Sometimes I am shown events in a dream that I remember and help me focus. Other times, I don't remember the dream when I wake up, but I know I have processed the information and know what the solution is. I often wake up with feelings of closure about issues. My soul has made the decision that is best for me in third dimension.
Dream Wizard or Oracle or Spirit Guide
Reality is consciousness therefore people experience simultaneously on many levels of awareness, some considered dreams and some physical.
As far back as memory serves, humans have always dreamed and in some way were aware of their dreams, if not able to understand them. In pre-historic times, dreams were recorded on cave walls where one might find a prone body with an image above it and wavy lines connecting the 2 images.
Most dreams were linked with the 'supernatural', messages sent from gods or ways to heal the person dreaming as reality has always been about healing and the journey of humanity back to its creational source.
Every ancient civilization developed some manner in which to record dreams, often recorded as oral tradition to be kept by the Record Keepers, Elders, Shaman, of that culture. If a message came from god, it was prophecy, holy and would one day determine to journey of the people.
Atlanteans used dreams temples and crystals arranged in a specific matrix to enhance their dreams thus receiving messages from those of our realms.
Today, many people dream of a place called Atlantis, merging this reality with their experiences there. They often view themselves in the final days of Atlantis, before it allegedly sank into the 'sea of creation' as it is a parallel running grid.
Our dreamtime is spent in parallel grids of experience.
The fall of Atlantis mirrors our current experience in which we are shown through dreams, and meditations, the ending of this reality and the beginning of a Golden Age, the Alchemy of Consciousness through time and illusion, dreams and projected reality.
Many people see themselves as priests or priestesses storing or hiding information in crystals as Atlantis fell.
This information would be found in our 'current' [as in electromagnetic energies] time line, in computer technology, communication devices using crystals, crystal grids, gemstones and more.
is to remember one's destiny and the geometry of creation.
The 'Aboriginal Dreamtime' is that part of aboriginal culture which explains the origins and culture of the land and its people.
Aborigines have the longest continuous cultural history of any group of people on Earth, dating back, by some estimates, 65,000 years. Dreamtime is Aboriginal Religion and Culture.
The Dreamtime contains many parts: It is the story of things that have happened, how the universe came to be, how human beings were created and how the Creator intended for humans to function within the cosmos.
As with all other cultures, it speaks of Earth's Creation by Gods and Goddesses, some of whom were kind hearted, while others were cruel.
The Australian Aborigines speak of jiva or guruwari, a seed power deposited in the earth. In the Aboriginal world view, every meaningful activity, event, or life process that occurs at a particular place leaves behind a vibrational residue in the earth, as plants leave an image of themselves as seeds. The shape of the land, its mountains, rocks, riverbeds, and waterholes , and its unseen vibrations echo the events that brought that place into creation. Everything in the natural world is a symbolic footprint of the metaphysical beings whose actions created our world. As with a seed, the potency of an earthly location is wedded to the memory of its origin.
The Aborigines called this potency the "Dreaming" of a place, and this Dreaming constitutes the sacredness of the earth. Only in extraordinary states of consciousness can one be aware of, or attuned to, the inner dreaming of the Earth.
Another famous dream shrine was located in Lough Derg in Donegal, Ireland. It was a cave known as St. Patrick's Purgatory. People would entomb themselves in tiny cells for up to nine days waiting for a vision of what was waiting for them in hell. When a person was sick, a Priest would interpret the dream and then give advice on healing.
Chinese considered the dreamer's soul to be the guiding factor of dream production.
The hun, or spiritual soul, was thought to leave the body and communicate with the land of the dead.
They also practiced incubation in dream temples.
These temples served a political purpose through the 16th century.
Any high official visiting a city reported to a temple the first night to receive dream guidance for his mission.
Judges and government officials were also required to visit dream temples for insight and wisdom.
Originally dreams were thought to be part of the supernatural world.
Ancient Egyptians had great temples which they used for initiations and as dream shrines
as they believed that the Gods showed themselves in dreams.
The King's Chamber in the Great Pyramid was one such place.
The Egyptians believed dreams were based on real events.
The recording of dreams in Egypt may be traced back to 2000 B.C. were the Egyptians wrote these dreams on papyrus with dreams symbols. Egyptians were among the early civilizations to attempt interpretation of their dreams. Egypt was where the process of "dream incubation" began. When a person was having troubles in their life and wanted help from their god, they would sleep in a temple, when they would wake the next morning a priest, which was then called a 'Master of the Secret Things', would be consulted for the interpretations of that night's dreams.
They believed there were three main types of dreams.
- Those that happened as a result of ritual.
- Dreams that contained warnings.
- Dreams where the Gods were demanding some type of action.
The earliest Greek view of dreams was that the gods physically visited dreamers, entering through a keyhole, and exiting the same way after the divine message was delivered.
The fifth century BC marks the first known Greek book on dreams, written by Antiphon, an Athenian statesman.
During this century, the Greeks developed the belief (through contact with other cultures) that souls left the sleeping body.
Hippocrates (469-399 BC), the father of medicine and Socrates' contemporary, wrote On Dreams. His theory was simple: during the day, the soul receives images; during the night, it produces images. Therefore, we dream.
Aristotle (384-322 BC) thought that dreams could be indicators of conditions within the body. He did not believe they were divinely inspired. He hypothesized that external stimuli are absent during sleep, so dreams are manifestations of a profound awareness of internal sensations which are expressed as dream imagery.
Galen, a Greek physician born in 129 AD, emphasized the need to observe dreams carefully for clues to healing. He was so trusting of dream messages that he carried out operations on the basis of his dream interpretations.
Artemidorus, his contemporary, wrote on The Interpretation of Dreams (Oneirocritica). describes this as the "best source we have for the dream interpretation practices of antiquity." His theory is extensive, but within the five books he wrote, he describes two classes of dreams: somnium, which forecasts the future; and insomnium, which deal with contemporary matters and are affected by the state of the body and mind. He stated that the dream interpreter should have information about the dreamer including:
1. Images that are natural, lawful and customary for the dreamer
2. Circumstances at the time of the dream
3. Dreamers occupation and personality
Healing, Incubation
The practice of dream incubation was at least as important to the Greeks as it was among Mesopotamians, Egyptians, and Chinese.
Dreams also aided in their practice of medicine, sending sick people to particular temples in those places where the "gods of the body" had their shrines. The ailing Greeks would visit these temples, perform various religious rites, sleep, and hope to have a dream that assured a return to good health. Night after night they would sleep and sometimes this would go on for weeks or even months until they had the "right" dream. The most famous for dream pilgrimage was the Aesculapius at Epidaurus.
Aesculapius was a Greek healer who was believed to be the son of Apollo. He was linked with cults that began the practice of dream incubation. Aesculapius visited sleepers, miraculously curing them.
A shrine to Aesculapius was established at Epidaurus in the fifth century BC. It may still be visited today.
There are thought to be around 410 Aesculapian sanctuaries near Athens, generally being active from the sixth century BC until the third century BC.
Prophecies would also be given through dreams to those who slept in dream temples or shrines.
Almost like initiations of the ancient mystery school teachings, certain would go to the temple, where they would purify themselves first by making an offering to the Gods. Sometimes there was an animal sacrifice such as a ram, its fleece removed and then used as a sleeping mat inside the temple.
The magistrates of the city also used the temple to receive answers to difficult questions.
Ancient Hebrews believed dreams were connections with God. However bad dreams were the work of Demons.
The biblical figures Solomon, Jacob, Nebuchadnezzar and Joseph were all visited in their dreams by God or prophets, who helped guide their decisions.
It was recognized and accepted that the dreams of kings could influence whole nations and the futures of their peoples.
The Talmud, which was written between 200 and 500 AD, includes over two hundred references to dreams. It states that "dreams which are not understood are like letters which are not opened."
The Hebrews incubated dreams in order to receive divine revelation.
God spoke to the dreamer.
The time when a prophetic dream occurred indicated when the event will take place.
The Sacred Books of Wisdom, or Vedas, were written in India between 1500 and 1000 BC.
In the Vedas, dreams of violence were thought to lead to success and happiness if the aggression was pro actively handled in the dream, even if the dreamer gets hurt in the process.
If the dreamer remains passive and becomes hurt by his own passivity, however, it was considered a bad omen.
Van de Castle (1994) states that these dreams might be more indicative of the dreamer's character than prophecy, since "those who take an active role in their dreams are likely to be more active, and therefore, more successful, in their daily lives"
The Upanishads, written between 900 and 500 BC, articulates two perspectives on dreams. The first maintains that dreams are merely expressions of inner desires. The second closely resembles the Chinese belief of the soul leaving the body and being guided until awakened. It was also thought that if the sleeper was awakened abruptly, the soul might not return to the body quickly enough and the sleeper could die.
The Emperor's palace contained a dream hall with an incubation bed.
Japanese Emperors also incubated their dreams at a Shinto Temple at Usa on the southern island of Kyusha.
In Mohammed's sacred book a distinction is made between true dreams from God and false dreams. Rituals were used to create good dreams. Later on dream interpretation became associated with astrology.
Many Native American tribes believed that dreams revealed the hidden wishes of the soul or the messages from the Spirits above.
Dream Catchers help us to remember and work with our dreams. It is a very serious tool that is much more than a decorative ornament. The opening in the center determines the volume that you are asking to receive and parallels the changes that will occur in your life.
The Romans had strong views on dreams. They believed dreams were messages from the Gods. Emperor Augustus ruled that anyone who had a dream about the state must proclaim it in the market place. Every Roman Legion had a soothsayer to try and make sense of 'nocturnal visions'. Priests consulted oracles and shrines for guidance to try and make sense of dreams.
The earliest recorded dreams are derived from materials dating back approximately 5000 years, in Mesopotamia.
The Sumerians, the first cultural group to reside in Mesopotamia, left dream records dating back to 3100 BC.
According to these early writings, deities and royals, such as the 7th century BC scholar-king Assurbanipal, gave careful attention to dreams.
Within Assurbanipal's archive of clay tablets, portions of the story of the legendary king Gilgamesh were found. In this epic poem, one of the earliest known classical stories, Gilgamesh reported his recurring dreams to his goddess-mother Ninsun, who made the first recorded dream interpretation.
His dreams were taken as prophecy and used to guide actions in the waking world. These attitudes recorded in the Gilgamesh epic provide a valuable source of information about ancient dream beliefs.
Assyria - The Assyrians believed in dreams as omens. For example, if a person fled in their dreams it indicated all would be lost.
Babylon - The Babylonians divided dreams into two categories, good dreams were sent by the Gods and Bad dreams sent by Demons. Mamu
During the European Middle Ages, dreams were often studied in the context of their relationship to God. Questions typical of the period were "Are dreams sent by God to a person of superior virtue? Or are they sent by demons to a person who has fallen from grace?"
Beginning with the dawn of the Christian era until the time of Sigmund Freud, dreams were not regarded as important. As society became more "structured," dreams fell into disrepute. Churches had little appreciation for the use of dream interpretation.
Sigmund Freud gave new life to the lost art of studying dreams in his major work, Die Traumdeutung (The Interpretation of Dreams), written in 1899.
Swiss psychiatrist Carl Jung was interested in Freud's ideas that he visited him in Vienna in 1907. After 330 letters were exchanged, their correspondence was terminated due to differences in their beliefs. Freud (1949) believed that dreams were "delusions and illusions of a psychosis" and contained mostly hidden wish fulfillment.
Jung came to believe that dream contents present us with revelations that uncover and help to resolve emotional issues, problems, religious issues and fears. Jung believed that recurring dreams are proof that dream-manifested issues neglected in a conscious mode will show up repeatedly in dreams to demand attention. Many of the symbols or images from these dreams will return with each dream. "Man never perceives anything fully or comprehends anything completely". He concluded that symbolic terms are used to represent concepts that we cannot grasp.
There is a conscious use of symbols, as seen in religious symbolism; there is an unconscious use of symbols, such as spontaneous dream symbols. Both are to help us comprehend the world around us, whether sleeping or awake. Jung believed that the deeper layer of unconscious, which he calls the collective unconscious, is an inborn and universal part of the unconscious identical in all people. Jung thought that dreams could help us grow and heal through use of archetypal symbols.
These symbols, Jung proposed, are mental images from the collective unconscious which help us to recognize and integrate the parts of ourselves that we have disowned or are apprehensive about. Various archetypes are represented within myths, fairy tales, and religions, as well as dreams.
Among the numerous archetypes he documented are those of birth, rebirth, death, power, magic, the hero, the child, the trickster, God, the demon, the wise old man, the Earth mother, and many natural objects such as sun, moon, stars, rivers, fires, and animals.
In his quest to discover the role of dreaming, Jung also concluded that dreams are not only relevant to the dreamer's life, but that they are all parts of "one great web of psychological factors." Such things as events, movies and people seen the previous day also play a role in dreaming. Sometimes referred to as day residue, these memories leave impressions for the unconscious to deal with when the ego is at rest. The unconscious "reenacts" these glimpses of the past, in the form of a dream.
Jung estimated that he interpreted over 80,000 dreams by the time he retired in his 80s. Through these, he surmised that dreams and their universal imagery seemed to follow a pattern among all individuals with whom he worked over time. By learning to observe the patterns within one¹s dreams and learning to consciously interpret symbolic content, the process of individuation gaining a higher state of consciousness through a broadened state of awareness can occur. This enables one to overcome many personal problems, fears and anxieties while realizing full potential.
Gestalt therapy, developed by Frederick (Fritz) Perls, is interested in immediate emotional dream work.
Rather than interpreting and linking the dreams with past history, Perls has the dreamer act out all aspects of the dream. Someone dreaming of a glass house, for example, might find it useful to be the house and describe himself as such. He might then act out being the house. For instance, the dreamer might surround another member of the group as walls of a house would, thus becoming aware of how it feels to be a warm, inviting structure for another. In this case of a glass house, the dreamer might describe himself as transparent, fragile or easily shattered.
Much dialogue (between dreamer and dream object) is used in gestalt dream work, as it becomes a mental-block breaker, and another method of self-discovery. It is helpful for the dreamer to experience this process with each part of the dream in order to learn about and reassimilate the disowned parts of self.
Other 20th century dream theorists including Adler, Erikson, Maslow, Boss, Buhler, Greene, Heidegger, Garfield, Horney, Hartmann and Piotrowski studied dreams. A common thread among most is that dreams provide opportunities for intrapersonal and interpersonal growth.
The broad range of current dream-related research includes:
- learning during sleep,
- gender differences in dream content,
- drugs and effects on dreaming,
- sleep deprivation and effects on dreaming,
- the healing properties of dreams,
- depression and effects on REM,
- emotions and effect on dreaming
- non-REM dreaming.
- lucidity during dreams
A: There's never been a better time to switch to a totally meatless diet. Grocery stores and restaurants have more meatless products and more types of fruits and veggies than ever. And once you've started, you'll almost certainly feel better, shed unwanted pounds and improve your health. But if simply taking the first step seems daunting, here's a way to make it easy.
A: Some people prefer to change their diets gradually. However, just as jumping into a swimming pool lets you get used to the water faster than easing in inch by inch, jumping into a new diet helps your taste buds adjust faster. If you have ever switched from whole milk to nonfat, you know that the lighter variety tastes odd at first. But within a week or two, you totally adaptand wouldn't go back.
The same is true when you lighten your whole diet. If meat cravings hitwhich happens to about one in 10 peopleit helps to have a ready supply of meat substitutes on hand, such as soy "sausages" and veggie "cold cuts."
If you get a little gassy from the extra beans that are part of most vegetarians' diets, just reduce the amount for a while. Try different kinds, toosmaller beans such as lentils or black beans are easier to digest. Then work your way up to the larger beans, such as pintos and great Northern beans. Also, be sure beans are well-cooked. Ditto for cruciferous vegetables such as broccoli, cabbage or Brussels sprouts. Like beans, they can give you a little intestinal challenge at first, particularly if they're lightly cooked or raw.
A: Making a complete switch also makes the health rewards come faster. Specifically:
And there are other benefits. People who are bothered by constipation usually see it clear up within a day or two. People with type 2 diabetes watch their *lo** sugar levels improve dramatically. And almost everyone reports feeling lighter and healthier overall. There's nothing to lose.
Most people spend their entire life imprisoned within the confines of their own thoughts.They never go beyond a narrow,mind-made,personalized sense of self that is condition by the past.How easy it is for people to become trapped in their conceptual prisons.The human mind,in its desire to know,understand,and control,mistakes its opinions and viewpoints for the truth.It says:this is how it is.You have to be larger than thought to realize that however you interpret "your life" or someone else's life or behaviour,however you judge any situation,it is no more than a viewpoint,one of many possible perspectives.It is no more than a bundle of thoughts.But reality is one unified whole,in which all things are interwoven,where nothing exists in and by itself.Thinking fragments reality,it cuts it up into conceptual bits and pieces.Dogmas(religious,political,scientific)arise out of the erroneous belief that thought can encapsulate reality or the truth.Dogmas are collective conceptual prisons.And the strange thing is that people love their prison cells because they give them a sense of security and false sense of "I know".Nohing has inflicted more suffering on humanity than its dogmas.Nothing has inflicted more suffering on humanity than its dogmas.It is true that every dogma crumbles sooner or later,because reality will eventually disclose its falseness especially RELIGION;however,unless the basic delusion of it is seen for what it is,it will be replaced by others.What is this basic delusion? It is the identificatin with thought.Spiritual awakening is awakening from the dream of thought.The realm of consciousness is much vaster than thought can grasp.When you no longer believe everyrthing you think,you step out of thought and see clearly that the thinker is not who you are.Prejudice of any kind implies that you are identified with the thikning mind,It means you don't see the other human being anymore ,but only your own concept of that human being.To reduce the aliveness of another human being to a conceptcis already a form of violence.By knowing yourself as the awareness in which phenomenal existence happens,you become free of dependency(on religion) and free of self seeking in situations,places,and conditions.In other words,what happens or doesn't happen is not that important anymore.Things lose their heaviness,their seriousness.A playfulness comes into your life.You recognize this world as a cosmic dance,the dance of form.No more and no less my religious friends, peace.